Missed the Biohacking in Pandemics Health Hacking Summit?
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“Hey! I honestly think this is the best day since all this virus thing started.
Thank you so much!”
Susan F.
“This is the most valuable day of my 2 weeks Isolation so far 🙂 apart of my excersises and healthy cooking ❤”
Tanja D.
can I just say how happy I am about this whole summit happening? Well I will anyways! So really happy! ♡ the past few hours have been absolutely epic. 🍀🙏🐒”
Evermovereve
Yes, thank you all again. It is great how this is realized and organized. Had an awesome time being part of the online community. Heartwarming and mind-blowing!
Irani Otten
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Our speakers
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DR OZ GARCIA
Wellness Guru to the Stars
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DOROTA STANCZYK
Transformation Artist
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STEVEN KOTLER
Peak Performance Specialist
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WILL CADY
Founder of the HEAL Movement
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THOMAS OLIVIER
Genetics Expert
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NATASHA RU
Health & Wellness Authority
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RIAN DORIS
Flow State Specialist
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TRISTAN GRIBBIN
Meditation Guru
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TEEMU ARINA
Founder of the Biohacker Summit
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BENNY PARIHAR
Health & Wellness Entrepreneur/ Investor
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LAURA BOLTON
Holistic Health Coach
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DR TARYN MARIE
Founder of Resilience Leadership
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AMBERLY LAGO
Best Selling Author and Resilience Expert
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BALA KAMALLAKHARAN
Founder of Startup Iceland
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DAVID CHOI
Founder of Biohack the World
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SARA HERANDI
Founder and CEO of Deja
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BOOMER ANDERSON
Speaker & Performance Coach
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KASPARS VENDELIS
Biohacking Community Leader
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GARY BOLLES
Future of Work Specialist
TALKS YOU WILL GET
- Nell Watson: A practical guide to staying healthy during Pandemics Nell will outline simple yet important tips to keep ourselves and others healthy in body and mind in challenging times.
- Laura Bolton: Stress Less, Live More, Reclaiming Control of Your Mind, Body & Spirit If you’re struggling with feelings of stress, anxiety or other uncomfortable emotions, you’ll know that it not only feels unpleasant but also impacts your ability to think clearly, make decisions and function optimally, as well as impacting your general behaviour with those around you. This session will first help you to understand the various possible root causes for the way you feel, and the factors which can either worsen or improve your mental and emotional state. After guiding you through this Laura will share practical solutions to help you alleviate these feelings and build your mental and emotional resilience. This in turn will strengthen your immune system and improve your overall level of wellness, and impact your performace in life.
- Boomer Anderson: Optimizing Your Immune System: How to Know Where to Start
"Optimization starts with knowing where you are now. Whether it is COVID-19 or another immune system assailant, the best defense is good preparation. Preparation requires a focus on immune system optimization. Ensuring your body’s natural defenses are operating at 100% requires a dedication to good nutrition and lifestyle habits. In the information age, you are inundated with countless opinions and opportunities on how to approach your health. Each news article, book, and podcast promising the solution to your problems.
But what do you actually need right now? The truth is individual and requires measurement.
In this interview, Alex and Boomer discuss the steps and lifestyle modifications you can take today to begin optimizing your immune system. This discussion involves an in-depth look at the laboratory testing you can use to take popular recommendations and distill them to what is useful to you at the bio-individual level." - Siim Land: Fasting, Autophagy and Immunity
- Natasha Rudatsenko: Quarantine Nags from the Health Nag
- Dr. Oz Garcia: How you can upgrade the most basic life practices to enhance your immune system The session will illustrate how routines we often take for granted can now be targeted to work in your favor by improving your immune system capacity This along with additional routines to add to your daily practices and habits that will additionally strengthen your body.
- Tero Isokauppila: Medicinal Mushrooms and Immunity
- Yarrow Willard: Herbal Protocols for Supporting Immunity
- Sara Herandi: The Ancient Wisdom of Ayurveda for Pandemics
- Dr. Molly Maloof: Neuroplasticity and Mental Health During Pandemics How exercise, nutrition, sleep, supplements, human connection and psychedelics can help you maintain your brain and health during this self-quarantine.
- Dr. Allen Gee: NeuroHealth: Resilience and Immunity NeuroHealth addresses healthy physiological homeostasis and ones symbiosis with the environment. By understanding and improving on the foundational drivers of NeuroHealth including sleep, nutrition, exercise and mindfulness we can enhance our psychological and physiological resilience and enhance immunity.
- Pamela Gold: The Importance of Meditation Practice Fitness is our capacity to do work above mere survival... and we cannot separate out our physical fitness from our mental fitness and our spiritual or energetic fitness. When I refer to spiritual or energetic fitness I am talking about the amount of love, joy and peace we experience which directly connects us to our source of real power. I am all about EMD/ Effective Minimum Dose workout to improve our fitness in all three areas, and I will share practical, actionable tips for strengthening our capacity in all three areas.
- Tristan Gribbin: Calm In the Eye of the Storm Experience ways to master calm even in the most stressful times. We all need powerful yet accessible tools that allow us to dive deep, actively release tension and move into a feeling of connection and flow. Tristan is the founder of Flow, whose mission is to provide immediate access to meditation's proven benefits via cutting edge technology like virtual reality. https://www.flow.is Tristan will lead us through a dynamic and transformative guided meditation where we can breathe, move, let go, then calm, focus and restore.
- Teemu Arina: Biohacking Viral Infections
- Dr. Onicio Leal: Epidemics monitoring through crowdsourcing and participatory disease surveillance Covid-19 cases are currently underestimated due to several limitations of traditional disease surveillance systems. Crowdsourcing and participatory surveillance can act as complementary approach to the traditional systems, creating a collaboration between citizens and government.
- Aki Ranin: Early Detection of Disease with HRV
"I was one of the early detractors of the COVID-19 crisis. I thought that it was just like the normal flu. I don't anymore.
The past few weeks the team at Healthzilla:Healthy Habits has been working on a solution for early detection of viral infections incl. COVID-19. Why?
Because we have something that just might help. Our free app has already been measuring stress levels by capturing and analyzing Heart Rate Variability (""HRV"") data using just the smartphone camera and your finger. Yes, it's a thing.
It turns out, there is a wealth of research on HRV as a leading indicator for disease and infection incl. influenza. If it's possible we could detect COVID-19 in this chaotic situation, we felt an obligation to try our hardest.
So here we are. We're trying. Our mission has never been to manage disease, but focus on prevention and wellness. But if we can prevent even one infection, this "pivot" will be worth it. - David Choi: Surviving Six Ways to Sunday Over the course of the last 18 months while we've invited speakers such as Dave Asprey, Mike Mutzel, Dhru Purohit, Ben Greenfield, Dr. David Perlmutter, and so many more, we've acquired a keen sense of biohacking trends and market forces. We also love nothing more than to encourage others to become biohackers and to understand what it truly means to be a biohacker. To us, the defining characteristics of a successful biohacker is to be infinitely curious, diligent, efficient, open-minded, kind, altruistic, and genuine.
- Gary Bolles: The Future of Work is NOW Suddenly and involuntarily, billions of people on the planet are working remotely. I call this "The Great Reset," when the future of work is suddenly today. What strategies can you use to maintain your performance and your life as a distributed worker?
- John Hagel: Advanced Frameworks From the Corporate World for Dealing with this Crisis
- Steven Kotler: Peak Performance While Working From Home Dorota Stanczyk: RE-INVENT Who You Are
- Will Cady: Aligning With Meaning: How To Cultivate a Healing Perspective In Times Of Uncertainty We are going through a profound transformation - both as individuals and as a collective. This session will share a framework with which we can navigate our personal story amidst the changes. The focus will be on Healing practices, connecting with our Environments, and the meanings brought to the surface by Art and Language.
- Amberly Lago: How to Claim Your Resilience With Grit and Grace Resilience comes from deep within us and the support around us. I have a five step method called The PACER method that teaches you how to strengthen your resilience and thrive through any of life’s challenges. It stands for perspective, acceptance, community, endurance and rest. It allows you to shift your mindset, persevere and find the courage to live the life you have always imagined even if your circumstances have narrowed your possibilities.
- Benny Parihar: Re-Calibrating to Real Life This whole pandemic has demonstrated to us how fragile our system actually is.... The financial markets, the healthcare systems, transport infrastructure, governments to name just a few, systematically failed in a matter of days. Decades of work and progress wiped out! Was it for nothing? I believe we should all look at this as an opportunity to recalibrate our minds, our values and our health. And tune in to what is really important and essential for us as people to truly be happy and healthy.
- Dr. Mo Enayat: The Integrated Medicine of Health Optimization for Immunity Support
"A physicians experience and perspective on what are the interrelated systems and processes internally that drive immunity.
How to integrate the medicine, the science ; testing therapeutics and nutrition/ health coaching. To create a system that sees real transformation, and continual learning and evolution.
How to biohack these yourself at home.
What’s unique about COVID in the immune response it drives.
How to make sense of the mixed messages of the wellness / biohacking / longevity world - Wade Lightheart: Top Supplements for Gut Immunity
- Alex Lightman: 20 Things You Can Do To Survive to 2022
BUT WAIT, THERE’S MORE
- Video recording package of the Health Hacking Summit: Biohacking in Pandemics (after the summit) To empower the global community of biohackers and individuals like yourself take responsibility of your health & wellness into your own hands. We have selected a wide variety of speakers around the areas of highest impact, and have done our best to make sure the material we present is original and truly thought-leading.
- Biohacker's Fortified Immunity Online Course (value: 47 EUR) The world is under a threat for a viral pandemic and you might be wondering how to fortify yourself against pathogens. The Biohacker's Fortified Immunity Online course is a comprehensive research-based guide for natural, nutritional and technological prevention against potential pathogens. Protecting yourself from viral and bacterial infections is possible and with the help of this course, you might avoid serious complications. This course does not discuss specifically the avoidance and treatment of coronavirus (COVID-19) infections. This course is mainly focused on general fortification of the immune system against common pathogens. All methods presented in this course are based on scientific studies.
- Biohacker's Flu Guide e-book (value: 19.90 EUR) Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition.
- Biohacker's Invincible Immunity e-book (value: 9.90 EUR) The word “immunity” originates from the Latin word immunis meaning exempt. Generally speaking, immunity consists of all of the body defense systems that resist infections and toxins and helps you to become exempt of disease. The immune system, therefore, has a crucial role in fending off intruders.
- Biohacker Summit video package 2016-2018 (value: 318 USD) Biohacker Summit is the world's largest conference for optimal well-being, performance and health. Now you can get all the lectures from 2016-2018 at a reduced price.
- Biohacker Summit video package 2019 (value: 97 USD) Watch top biohacking advice from some of the world's distinguished experts on optimal human performance, health, and wellbeing. This video bundle has been carefully crafted for your viewing pleasure: HD quality video recordings with multiple camera angles, mastered audio podcast recordings, speaker profiles, and presentation materials. These 43 presentations from Biohacker Summit 2019 Helsinki totaling 14+ hours of material will help you to decode your optimal day.
- Wade Lightheart's Awesome Health Course (value: 297 USD)
- Exclusive VIP discounts from our partners BiOptimizers and Four Sigmatic (limited time offer) BiOptimizers ConstiCleanse has been put together with 4 natural plant products and 5 digestive enzymes to support bowel movements. The ingredients have a natural, mild laxative effect to make your bowel movement easier and more regular.
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